I am offering meditation coaching. I provide 50-minute sessions for practitioners of all levels. Whether you are new to meditation or an experienced practitioner, I tailor each session to your unique needs and aspirations. If you are curious, I invite you to schedule a free exploration call by reaching out to me at jonas.h.mago@gmail.com.

I am a certified Unified Mindfulness Meditation Coach and am currently training to become a TMI (The Mind Illuminated) Meditation Teacher under the guidance of Dr. Mark Miller, a meditation researcher and teacher. My coaching approach integrates insights from Unified Mindfulness (Shinzen Young), John Yates (Culadasa), and Rob Burbea, blending timeless contemplative wisdom with a modern, science-inspired perspective.

As a cognitive neuroscientist, I firmly believe that wellbeing is not up to chance. Meditation is a skill that can be systematically cultivated to improve mental clarity, emotional resilience, and overall quality of life. My research into advanced contemplative practices and their underlying mechanisms informs my teaching, allowing me to offer an evidence-based approach that is both practical and transformative.

In our sessions, I focus on helping you understand the mechanics of meditation and how to apply them effectively in your daily life. Together, we’ll work to deepen your practice, overcome obstacles, and foster a sense of wellbeing and clarity.

If you’re ready to explore how meditation can transform your life, I would be delighted to support you on this journey.